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Peer Workshop: Challenging Your Inner Critic

May 26 @ 1:30 pm - 3:30 pm

Join us for our virtual Peer Workshop:  Challenging Your Inner Critic

How do we stop being so hard on ourselves? Challenging your inner critic is a workshop on how to manage and cope with the stories that we may tell ourselves. These may impact things such as our self-worth. Join us on this journey about learning the importance of kindness, self-awareness and self-compassion. Let’s learn together and from each other about how we can do this in our everyday lives.

To register or for more information contact Lindsey – 905-749-2350.

Details

Date:
May 26
Time:
1:30 pm - 3:30 pm

Venue

Ontario Canada

Organizer

STRIDE