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Peer Workshop: Addressing Anger

January 20 @ 1:30 pm - 3:30 pm

Join us for our virtual Peer Workshop: Addressing Anger

Anger is a necessary emotion, however when it is excessive or accompanied by harmful behaviors it can damage relationships with others and cause harm to ourselves. This workshop will give participants an overview of the various forms of anger that we may experience and what causes these forms of anger to emerge. In addition, this workshop will discuss coping techniques and will provide tips on how to apply them.

To register or for more information contact Stephanie – 905-749-2389 or Lindsey – 905-749-2350.


January 20
1:30 pm - 3:30 pm


Ontario Canada