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Peer Workshop – Coping with Chaos

October 7 @ 1:30 pm - 3:30 pm

Join us for our virtual Peer Workshop – Coping with Chaos

Different coping strategies that we can implement to handle the stress and chaos that ensues within our lives. Participants will learn about the 3 types of stress, our physical and psychological responses, what chaos is and different coping strategies.

To register or for more information contact Stephanie – 905-749-2389 or Lindsey – 905-749-2350.

Details

Date:
October 7
Time:
1:30 pm - 3:30 pm

Venue

Ontario Canada

Organizer

STRIDE