Join us for our Peer Workshop: Wellness Unlocked

This virtual workshop will explore key aspects of well-being—mental, emotional, physical, and spiritual—while gaining practical tools for a balanced life. This workshop supports stress reduction, physical health, positive mindset, and self-awareness, helping participants connect, share experiences, and find inspiration. Whether you're just starting your wellness journey or seeking new ways to stay on track, Wellness Unlocked will empower you to take charge of your health and well-being.

For more information contact Tanya - 905-749-2389 (messages will be answered Monday-Friday from 9am-5pm)