Feeling low on energy?

Join our free virtual workshop for those dealing with fatigue or burnout. We'll explore cozy strategies like working from bed, habit stacking, and low-energy self-care. Learn to create success narratives and build meaningful routines in a supportive, shame-free environment where gentle progress is valued.

For more information contact Tanya - 905-749-2389 (messages will be answered Monday-Friday from 9am-5pm)