Join us for a supportive, peed-led virtual workshop: Standing Strong: Facing Our Inner Critic

This workshop is designed to help us recognize, understand and challenge our inner critic.  Through shared experiences and practical tools, we'll work together to build self-compassion and inner strength.  Let's stand strong, together. 

For more information contact Tanya - 905-749-2389 (messages will be answered Monday-Friday from 9am-5pm)