Young Adult Program: Grounded Growth: Staying Centered as the Seasons Change

Our Young Adult Program is a fresh community designed for peers aged 18 to 29.

This initiative is a collaboration between Stride's Youth Employment and Peer Teams. Our aim is to grow, learn, and share insights on mental health and employment-related topics. Together, we'll delve into what these themes mean for young adults embarking on their employment journey.

As the seasons change, it's natural to feel shifts in energy, focus and emotion. Together, we'll explore mindfulness and grounding practices to help you stay steady while still growing and adapting.  Join us in-person at our Oakville office for activities, snacks and great conversation.

For any questions, please contact Alyssa