Peer Workshop: Spring into Action!

Join us for Spring Into Action, an energizing wellness workshop designed to help you refresh, reset, and move forward with intention. As the season shifts, it’s the perfect time to reflect and explore practical tools to spark motivation, build momentum, and reconnect with your goals. Together, we’ll focus on simple, actionable strategies to boost well-being, increase clarity, and step confidently into the season ahead

For more information email: info@stride.on.ca (messages will be answered Monday - Friday from 8am - 4pm)