Join us for our virtual Employment Readiness Workshop: Running on Empty? Let's Talk Burnout

Feeling overwhelmed, exhausted, or stuck? You’re not alone. Burnout is something many people experience, whether you’re working or looking for a job. This workshop will help you understand what burnout is, how to spot the signs, and what might be causing it in your life. You’ll learn simple, practical ways to manage stress, set boundaries, and take back some of your energy. You’ll leave with realistic tools you can actually use and a better sense of how to take care of yourself and feel more balanced.

For more information email: info@stride.on.ca 

To REGISTER click here