Peer Workshop: Thriving Through Change

Join us for a supportive workshop focused on navigating change and building resilience. Change is a natural part of life, but it can bring uncertainty, stress, and a range of emotions. Together, we'll explore how change impacts us, develop a deeper understanding of our responses, and learn practical tools and strategies to adapt, stay grounded and move forward with confidence. 

For more information email: info@stride.on.ca 

To REGISTER: Click Here