Join us for our free virtual workshop: Challenging Your Inner Critic

How do we stop being so hard on ourselves? Challenging your Inner Critic is a workshop on how to manage and cope with the stories that we may tell ourselves. These may impact things such as our self-worth. Join us on this journey about learning the importance of kindness, self-awareness and self-compassion. Let’s learn together and from each other about how we can do this in our everyday lives.

For more information email: info@stride.on.ca 

To REGISTER: Click Here