Join us for our Peer Workshop: Spring into Action: Revitalize Your Mindset & Embrace New Challenges

This virtual workshop will focus on mental wellness and personal growth! Learn practical strategies to refresh your mindset, manage stress, and embrace new challenges with confidence. Through mindfulness exercises, group discussions, and tools to help you feel motivated and empowered to tackle the future with a positive, growth-oriented mindset.

For more information contact Tanya - 905-749-2389 (messages will be answered Monday-Friday from 9am-5pm)